Ep 12: Confidence…The Secret Weapon You Didn't Know You Had

On this episode: We will be delving into The Truth To Confidence. Confidence is self trust, it comes from within yourself. Low self confidence is when you have difficulty trusting yourself, or taking criticism harshly and being afraid of judgement, however the more you are on your healing journey you will notice these start to fade away. To give some slight awareness of were low self confidence can come from it could be from when your care givers were overly critical, they didn’t accept us for who they were and being rejected. I am here to show you that you have all the power within in you to build your confidence right back up, and you have taken the first step by listening to this podcast and becoming aware on were self confidence comes from and how we can build this back up. You are amazing and you deserve you confidence back.

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