All Episodes
Episodes
Ep 22: The Ego Smackdown: Master It, Don’t Monster It
On todays episode: We will be delving deep into OUR EGO!! Understanding our ego and recognising it is so important, as it allows us to take back our control over it. Our ego is everything to do with ourself and it...
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Ep 21: Frequencies For Freedom With Matt Steinwede
On todays episode: I had the pleasure of talking to Mat Steinwede, and delving into a part of his world and knowledge. This whole podcast is sharing the message around frequency and the emotional guidance scale....
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Ep 20: The Messy Masterpiece With Vanessa Banks
On todays episode: We will be exploring my clients journey with perfectionism. However it will be unraveled within this podcast how she has started her healing journey and has discovered a completely different side to...
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Ep 19: The Frequency Revolution: Elevate Your Energy & Transform Your Life
On todays episode: We will be delving deep into everything ENERGY!! Understanding our energy is such an important and powerful tool that we can use. This podcast will be covering energy, energetic frequencies, the...
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Ep 18: Skin Deep With Dr. Kirsty Seward
On todays episode: We will be talking into the topic of body confidence. We are joined today by the amazing Dr Kirsty Seward, who shares her amazing story that enabled her to be lead to wanting to teach thousands...
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Ep 17: Loving Yourself Unconditionally With Jamie Lennon
On todays episode: We will be delving deep into self love. We are joined by my beautiful client Jamie this morning, who openly shares that she was never open to loving herself however, through the path of evolving and...
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Ep 16: Bridging The Distance Between Who You Are & Who You Can Be
On todays episode: We will be delving deep in how to unravel into our greatness. We all have it inside of us and in this podcast I am going to be teaching you and giving you the awareness on when to realise you are on...
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Ep 15: Uncensored : A Story Off Addiction And The Path to Redemption With Katharine McLean
On today’s episode: we are joined by another one of my amazing clients Katharine. I am so proud of her for joining me today as this was her first ever podcast and I know it was a huge step for her. Throughout this...
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Ep 14: Whispers Of A Wooly Warrior: Secrets From The Black Sheep Herself
On todays episode: I am delving in deep to talk about my journey with being the black sheep of the family. I have always felt different from my family and that used to affect me however now I wouldn’t change it for...
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Ep 13: Beneath The Surface & Exposing The Bullsh*t With Kristy Carr
On todays episode: Another one of my beautiful clients jumps onto the podcast to share her journey. You will hear that there is one particular theme that our conversation revolves around and that is Kristi wearing a...
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Ep 12: Confidence…The Secret Weapon You Didn't Know You Had
On this episode: We will be delving into The Truth To Confidence. Confidence is self trust, it comes from within yourself. Low self confidence is when you have difficulty trusting yourself, or taking criticism harshly...
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Ep 11: Escaping OCD & Owning Motherhood With Brianna King
On today’s episode: I invited my beautiful client Brianna, to share her journey with having OCD. She vulnerably & openly shared the process of dealing with self sabotage, self abandonment, her process through...
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